low carb stores

Stock your low carb kitchen and get ready to lose weight!



Low Carb
Lifestyle Index








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It's Time... to Stock your Low Carb Kitchen with Fantastic Foods!

stock your low carb kitchen
Let's start with tossing out everything high in carbs and sugars and donate
your sealed, fresh foods and canned goods to your local Soup Kitchen.

Now it's time to get started anew with a kitchen full of anything you might
need or want within your low carb diet phase. This is not a shopping list that will suit
every low carb dieter so just know the items listed are all low carb and most are sugar free.

Have fun choosing your favorite foods to stock your kitchen and if you have any low carb
questions, I am just a click away.

stock your low carb pantry

Bon Appetit!

stock your low carb pantry


IMPORTANT ORDERING INFORMATION


low carb grocery list

First look at all the different category pages in my index and make a shopping list and then simply....
place a secure order online by choosing one of my favorite online Food Super Stores!

A lot of products listed may be purhased at your local market, but check the carb count!


where to order low carb foods


REFRIGERATOR

First we will start with the inside of the refrigerator door top to bottom
Unsalted butter = 0 net carbs
Butter (real)
Sour Cream (regular not low or no fat)
Heavy Whipping Cream (make sure the label reads Heavy whipping cream = 0 net carbs)


Steel's Gourmet Condiments
Purchase online at these low carb Super Stores!

Condiment Sauce
• Trans Fat Free
• Fat Free
• No Sugar Added
• All Natural
• Naturally Sweetened with Organic Agave Nectar
Organic Agave Nectar comes from the blue agave plant. It is sweeter than sugar and has a
low glycemic index. Natural and pure, it does not stimulate digestive insulin.
Steel's List of 13.5 oz bottles

1. Teriyaki Condiment Sauce 13.5 oz 2 tbsp = 2.5 net carbs
2. Wasabi Teriyaki Sauce 13.5 oz 1 tbsp= 2 net carb

stock your low carb pantry


MAYONNAISE
Purchase at your local grocery store.

Hellmans Real 1 tbsp = 0 net carbs
Kraft 1 tbsp = 0 net carbs
Soybean 1 tbsp = 0.4


low carb condiments

KETCHUP LOW CARB
Purchase at your local grocery or at these low carb Super Stores!

14 oz Heinz Reduced Sugar 1 tbsp = 1 net carb
13 oz Westbrae Natural unsweetened vegetarian ketchup
These two Ketchups are the only two I have used.
Heinz taste sweeter and true to its original flavor but its a little runny.
Westbrae is less sweet and very thick. Mix together for perfection!



ASIAN SAUCES
Purchase these products at your local grocery!

Hoisen 2 tbsp = 1.0 net carbs
Fish Sauce 1 tsp = 0.2 net carbs
Ginger Root 1 tbsp = 0.8 net carbs
Miso Paste 1 tbsp = 2.6 net carbs
Silver Springs Wasabi Sauce 1 tsp = 1 net carb
Soy Sauce 1 tbsp = 0 net carbs
Soy Sauce low sodium = 1.2 net carbs
Tamari Sauce 1 tbsp = 0.9 net carbs
Teriyaki Sauce 1 tbsp = 2 net carbs
Sweet and Sour Sauce 1 tbsp = 1.0 net carbs


stock your low carb pantry


new low carb sugar free BBQ sauce
Purchase online at these low carb Super Stores!
Green Valley Ranch is dedicated to producing fine quality products that are delicious and good for you.
They deliver gourmet taste, consistent quality and accurate label information. Their products
are ideal for diabetics, as well as, calorie and carb-conscious consumers.

Here's to healthy family meals!

    Green Valley Ranch Condiments
  • NO CALORIES
  • NO CARBS
  • NO SUGAR
  • NO GLUTEN
  • NO FAT
  • NO MSG
  • NO ARTIFICIAL FLAVORS OR COLORS
  • YES FLAVOR!
Green Valley Ranch BBQ Sauce, Original, 12 fl oz 0 net carbs
Green Valley Ranch BBQ Sauce, South Western, 12 fl oz 0 net carbs
Green Valley Ranch Ketchup, 12 fl oz 0 net carbs


Sugar Free, no carb dressings
new low carb products
Purchase online at these low carb Super Stores!
Green Valley Ranch International Sauce, Sweet & Tangy 12 fl oz 0 net carbs
Green Valley Ranch International Sauce, Indian Curry 12 fl oz 0 net carbs
Green Valley Ranch International Sauce, Red Thai Curry 12 fl oz 0 net carbs
Green Valley Ranch International Sauce, Teriyaki 12 fl oz 0 net carbs


no sugar dressing
new low carb products
Purchase online at these low carb Super Stores!
Green Valley Ranch Salad Dressing, Blue Cheese Flavor 12 fl oz 0 net carbs
Green Valley Ranch Salad Dressing, Caesar 12 fl oz 0 net carbs
Green Valley Ranch Salad Dressing, Honey Dijon Flavor 12 fl oz 0 net carbs
Green Valley Ranch Salad Dressing, Ranch 12 fl oz 0 net carbs
Green Valley Ranch Salad Dressing, Honey Dijon Flavor 12 fl oz 0 net carbs
Green Valley Ranch Salad Dressing, Raspberry Vinaigrette Flavor 12 fl oz 0 net carbs
Green Valley Ranch Salad Dressing, Italian 12 fl oz 0 net carbs


low carb no sugar syrups
new low carb products
Purchase online at these low carb Super Stores!
Green Valley Ranch Chocolate Flavor Syrup 12 fl oz 0 net carbs
Green Valley Ranch Blueberry Flavor Syrup 12 fl oz 0 net carbs
Green Valley Ranch Maple Flavor Syrup 12 fl oz 0 net carbs
Green Valley Ranch Strawberry Flavor Syrup 12 fl oz 0 net carbs

stock your low carb pantry


KEN'S STEAKHOUSE DRESSINGS RESERVE(choose your favorite, they're all low carb)
Ken's Dressings may be purchased at your Super Market
Blue Cheese with Gorgonzola
Creamy Caesar with Roasted Garlic
Table Side Caesar
Creamy Greek
Farm House Ranch with Buttermilk
Italian with Garlic & Asagio Cheese

KEN'S STEAKHOUSE REGULAR
Balsamic and Basil Vinaigrette
Buttermilk Ranch = 1 net carb
Caesar Dressing and Marinade
Creamy Caesar
Greek with imported Olive Oil

stock your low carb pantry


WALDEN FARMS PRODUCTS
= 0 NET CARBS, 0 SUGARS, 0 CALORIES!

Purchase online at these low carb Super Stores!

I highly recommend this product during all low carb diet phases and for low glycemic diets.
These products are Sugar Free, Calorie Free and CARB FREE! This is a serious product
for your weight loss and controling blood sugar levels.
Walden Farms is endorsed by the American Diabetes Association and Certified Kosher.

0 carb foods

Purchase online at these low carb Super Stores!
12 oz Mayo Salad and Sandwich Spread = 0 net carbs
6 Pk Box Creamy Bacon ready to serve packets = 0 net carbs
6 Pk Box Honey Dijon ready to serve packets = 0 net carbs
6 Pk Box Italian ready to serve packets = 0 net carbs
6 Pk Box Ranch ready to serve packets = 0 net carbs
6 Pk Box Thousand Island ready to serve packets = 0 net carbs

These packets are great to take to work or out to eat
it's so convenient!


WALDEN FARMS 12 oz BOTTLES

Purchase online at these low carb Super Stores!
0 sugar, 0 carb dressings

Asian = 0 net carbs
Bacon Ranch = 0 net carbs
Balsamic Vinaigrette = 0 net carbs
Bleu Cheese = 0 net carbs
Caesar = 0 net carbs
Chipolte Ranch = 0 net carbs
Coleslaw Dressing = 0 net carbs
Creamy Italian = 0 net carbs
Creamy Bacon = 0 net carbs
French = 0 net carbs
Honey Dijon = 0 net carbs
Italian = 0 net carbs
Italian Sundried Tomato = 0 net carbs
Jersey Sweet onion = 0 net carbs
Ranch = 0 net carbs
Raspberry Vinaigrette = 0 net carbs
Russian = 0 net carbs
Sesame Ginger = 0 net carbs
Thousand Island = 0 net carbs
Zesty Italian = 0 net carbs


Alfredo Pasta Sauce = 0 net carbs
Tomato and Basil Pasta Sauce = 0 net carbs
Garlic and Herb Pasta Sauce = 0 net carbs

WALDEN FARMS SYRUPS

zero carbs and zero sugar syrups

Purchase online at these low carb Super Stores!
Chocolate Syrup ready to serve packets = 0 net carbs
Pancake Syrup ready to serve packets = 0 net carbs
12 oz Blueberry Syrup = 0 net carbs
12 oz Caramel Syrup = 0 net carb
12 oz Chocolate Syrup = 0 net carbs
12 oz Pancake Syrup = 0 net carbs
12 oz Strawberry Syrup = 0 net carbs
12 oz Caramel Syrup case of 6 = 0 net carbs
12 oz Chocolate Syrup case of 6 = 0 net carbs
12 oz Pancake Syrup case of 6 = 0 net carbs

WALDEN FARMS PEANUT SPREADS

0 carb and 0 sugar peanut butter
Purchase online at these low carb Super Stores!
12 oz Creamy Whipped Peanut Spread = 0 net carbs
12 oz Creamy Whipped Peanut Spread case of 6 = 0 net carbs

WALDEN FARMS BBQ SAUCE 12 oz BOTTLES

Sugar free and carb free BBQ sauce

Purchase online at these low carb Super Stores!
Hickory Smoked = 0 net carbs
Honey = 0 net carbs
Original = 0 net carbs
Thick and Spicy = 0 net Carbs
Seafood Sauce Condiment = 0 net carbs
Tomato Ketchup Condiment = 0 net carbs

WALDEN FARMS DIPS

0 sugar and 0 carbs dips

Purchase online at these low carb Super Stores!
Bacon dip = 0 net carbs
Bleu Cheese dip = 0 net carbs
Caramel dip = 0 net carbs
Chocolate dip = 0 net carbs
French Onion dip = 0 net carbs
Marshmallow dip = 0 net carbs
Veggie Ranch dip = 0 net carbs

WALDEN'S FARMS FRUIT SPREADS

0 carb and 0 sugar jelly and jams
Purchase online at these low carb Super Stores!
Apple Butter = 0 net carbs
Apricot = 0 net carbs
Blueberry = 0 net carbs
Grape Jelly = 0 net carbs
Orange Marmalade = 0 net carbs
Raspberry = 0 net carbs
Strawberry = 0 net carbs

stock your low carb pantry


low carb pickles

NO SUGAR ADDED

Purchase online at these low carb Super Stores!

16 fl oz Mount Olive no sugar added Sweet Gerkins 2 Gerkins = 1 net carb
Mount Olive no sugar added Sweet Petites 4 pak 1 pak = 1 net carb
10 fl oz Mount Olive no sugar added sweet relish 1 tbsp = 1 net carb
16 fl oz Mount Olive no sugar added Bread and Butter Pickles 10 pickles = 1 net carb

Bubbies Pickles 1 pickle = 1 net carb

stock your low carb pantry


BBQ TIME! FIRE UP THE GRILL.

low carb BBQ sauce

Everyone loves to BBQ, but it's even better when you have a choice of low carb, sugar free or both.
low carb, sugar free  bbq sauces
Purchase online at these low carb Super Stores!

No Sugar Added BBQ Sauce, Smokin' Joe Jones, Mild 16.5 fl oz Bottle 2 tbsp = 2 net carbs
No Sugar Added BBQ Sauce, Smokin' Joe Jones, Spicy 16.5 fl oz 2 tbsp = 2 net carbs
This sauce is thick so dilute it with no carb Dijon mustard or water for less carbs)


sugar free BBQ sauce
Purchase online at these low carb Super Stores!

Nature's Hollow Sugar Free BBQ Sauce, Hickory Maple 10 oz Bottle 1 tbsp = 2 net carbs
Nature's Hollow Sugar Free BBQ Sauce, Honey Mustard 10 oz Bottle 1 tbsp = 2 net carbs


stock your low carb pantry


Trappey's sliced or whole Hot Jalepeno peppers
Purchase these products at your local grocery!

Kraft or any brand low carb shaky parm cheese
Wasabi Sauce
Boar's Head Kosher Dill Pickles(o carbs)
Boar's Head Horsey Sauce
Boar's Head Deli Dressing (use on sandwiches or salads it has 0 carbs!)
Roasted Red Bell Peppers(in a jar buy low carb only, check your labels)
Capers
Dijon Mustard ( only buy the 0 carb brand)
Poloner preserves in Blackberry or Strawberry ( only 2 NC each and 0 Sugars per tbsp)
Cary's Sugar Free Pancake or Waffle Syrup
Hershey's Sugar Free Chocolate Syrup
Any vinegar pepper sauce

stock your low carb pantry


REFRIGERATOR SHELVES

Top Shelf Liquids
MILK SUBSTITUTES

low carb almond milk
Purchase these products at your local grocery,or at a Online Low Carb Super Store

32 fl oz Blue Diamond Natural Unsweetened Almond Breeze, Original Non Dairy Substitute 8 oz. serving = 1 net carb
32 fl oz Blue Diamond Natural Unsweetened Almond Breeze, Chocolate Non Dairy Substitute 8 oz. serving = 1 net carb
32 fl oz Blue Diamond Natural Unsweetened Almond Breeze, Vanilla Non Dairy Substitute 8 oz. serving = 1 net carb

low carb soy milk
Purchase online at these low carb Super Stores!

32 FL OZ Unsweetened Soymilk, Almond, Organic 8 fl oz = 1 net carb
32 FL OZ Unsweetened Soymilk, Chocolate, Organic 8 fl oz = 1 net carb
32 FL OZ Unsweetened Soymilk, Original, Organic 8 fl oz = 1 net carb
32 FL OZ Unsweetened Soymilk, Vanilla, Organic 8 fl oz = 1 net carb

Purified Water, Diet Pepsi, Coconut Water


only low carb
MILK

Purchase these products at your local grocery!

Buttermilk 1% skim milk only and 1 cup = 13.0 net carbs (for baking)
Half and Half 1 tbsp =0.5 net carbs
Heavy Whipping Cream 1 tbsp = 0 net carbs


stock your low carb pantry


SHELF 2

ATKINS SHAKES (Ready to Drink)
Purchase these products at your local grocery,or at a Online Low Carb Super Store

 Atkins LC high protein shakes
Milk Chocolate Delight 15 grams protein 11 oz. serving = 2.0 net carbs
Mocha Latte Shake 15 grams protein 11 oz. serving = 2.0 net carbs
Strawberry Shake 15 grams protein 11 oz. serving = 1.0 net carbs
Vanilla Shake 15 grams protein 11 oz. serving = 1.0 net carbs
Cafe Caramel Shake 15 grams protein 11 oz. serving = 2 net carbs
Dark Chocolate Royal 15 grams protein 11 oz. serving = 2.0 net carbs

stock your low carb pantry


SHELF 3

Palmetto Farms Pimento Cheese (1 oz only 1 net carb)
Purchase these products at your local grocery!

I can't believe I found this product at the Super Market and it also comes with jalepenos,
anytime I find a new low carb product, I'll post it on my site asap!! I took a picture for you.


low carb pimento cheese


stock your low carb pantry


ANDRES CRACKERBREAD

low carb bread
Purchase online at these low carb Super Stores!

These crackers are fantastic alone or with butter, LC Palmetto Farms Pimento Cheese,
hard cheeses or take with you to a restaurant as a bread sub.

Original Flavor 3 crackers= 4 net carbs
Country Onion 3 crackers = 4 net carbs
Tangy Parmesan 3 crackers = 4 net carbs
Zesty Italian 3 crackers = 4 net carbs
Roasted Garlic 3 crackers = 4 net carbs
Toasted Sesame 3 crackers = 4 net carbs
Old World Rye 3 crackers = 4 net carbs
Cheddar Cheese 3 crackers = 4 net carbs
Cinnamon Sugar 3 crackers = 4 net carbs


SMACKAROO'S CRACKERS by RAULT FOODS

low carb crackers
Purchase online at these low carb Super Stores!

Smackaroo's Low Carb Crackers, Cinnamon 4 oz Box 3 crackers = 1 net carb
Smackaroo's Low Carb Crackers, Garlic 4 oz Box 3 crackers = 1 net carb
Smackaroo's Low Carb Crackers, Onion 4 oz Box 3 crackers = 1 net carb
Smackaroo's Low Carb Crackers, Plain 4 oz Box 3 crackers = 1 net carb
Smackaroo's Low Carb Crackers, Rye 4 oz Box 3 crackers = 1 net carb
Smackaroo's Low Carb Crackers, Sesame 4 oz Box 3 crackers = 1 net carb


stock your low carb pantry


Try Sensato's crunchy sugar-free Nut & Flax Granola
right out of the bag, as a cereal, or sprinkle over yogurt.
It's so delicious you won't believe it's sugar free!!

low carb granola snacks
Purchase online at these low carb Super Stores!

Sensato Nut & Flax Granola
  • 2 Net Carbs Per Serving
  • Good Source of Protein
  • High In Fiber
  • Sugar Free


  • Sugar - Free Nut & Flax Granola,Cherry 9 oz bag 1/2 cup = 2 net carbs
    Sugar - Free Nut & Flax Granola,Cinnamon 9 oz bag 1/2 cup = 2 net carbs
    Sugar - Free Nut & Flax Granola,Cranberry 9 oz bag 1/2 cup = 2 net carbs


    EDEN FOOD'S LOW CARB SALTY SNACKS

    Purchase these products at your local grocery!

    low carb snacks
    Pumpkin Seeds Dry Roasted 4 oz bag .25 cup = 0 net carbs
    Pumpkin Seeds Spicey 4 oz bag .25 cup = 0 net carbs

    stock your low carb pantry


    Low Carb snack
    Purhase at Low Carb Super Stores Only!

    Carb Counters Sweet Commute Clusters Listed below:

    1. Caramel Almond Toffee 4 oz bg 1 oz = 3 net carbs

    2. Caramel Apple 4 oz bg 1 oz = 3 net carbs

    3. Caramel Corn 4 oz bg 1 oz = 3 net carbs

    4. Caramel Maple Pecan 4 oz bg 1 oz = 3 net carbs

    All Carb Counters Sweet Commute Clusters are:
    Gluten Free
    Wheat Free
    No Sugar Added
    Vegetarian
    Dairy Free
    Low Carb
    This sugar-free snack is sure to tickle your taste buds as you commute to home or work.
    Only 3 net carbs. No sugar alcohols. Wheat free. Low calorie. High fiber. Great protein source.


    stock your low carb pantry


    AUNT LIZZIE'S CHEESE STRAW BITES

    LOW CARB SNACKS
    Purchase online at these low carb Super Stores!

    Zero Carb Cheese Straw Bites, Jalepeno 7.5 oz bag 1oz = 0 net carbs
    Zero Carb Cheese Straw Bites, Original 7.5 oz bag 1oz = 0 net carbs
    Aunt Lizzie's bites are fantastic and taste very similar to a little orange jalepeno cracker I used to eat! Luv them, addictive little snack!! Kathy



    stock your low carb pantry


    BAKED CHEESE CRISP by Grace Island Foods
    fantastic low carb snacks
    Purchase online at these low carb Super Stores!

    Baked Chesse Crisp, Asagio 3 servings per container 14 crackers = 1 net carb
    Baked Cheese Crisp, Baby Swiss 3 servings per container 14 crackers = 1 net carb
    Baked Cheese Crisp, Parmesan and Italian Herb 3 servings per container 14 crackers = 1 net carb
    Baked Cheese Crisp, Romano & Black Pepper 3 servings per container 14 crackers = 1 net carb

    stock your low carb pantry


    COLLEGE INN NO CARB BROTHS
    Purchase these products at your local grocery!

    Chicken and Beef Broth are both 0 carbs (a must for your kitchen if you like to cook)

    FREE RANGE, ORGANIC, COUNTRY HEN EGGS (I took a picture for you)

    low carb kitchen

    stock your low carb pantry


    SHELVES 3 & 4
    Dreamfields Low Carb Pastas are very nutritious and complete any meal. The pasta comes in a variety of shapes
    to use as needed. I can't tell the difference between Dreamfields Pasta and other pastas! We have most of them but
    our favorite is the Angel Hair Pasta.
    Low Carb Pasta
    Purhase at Low Carb Super Stores Only!
    If you are lucky your local grocer might carry it!

    DREAMFIELDS CARB FACTS:

    Total Carbs: 41-42 g
    Protected Carbs**: -37 g
    All Dreamfields pastas listed below = Digestible Carbs: 5 g per serving size
    ** Carbohydrates that are "protected" from digestion in the small intestine.


    Spaghetti means long thin strands. It is the most popular type of all pastas and is suited for a wide
    variety of dishes. Try Bella Vita's Roasted Garlic low carb marinara sauce on top for only 4 net carbs for 1/2 cup of sauce.

    Linguine means "little tongues" which describes its flat, thin shape. A popular linguini dish is with clams, but its very tasty with Pesto Sauce.
    (buy Pesto or clams at your local grocery)

    Elbows are a very versatile cut suitable for salads, soups or casseroles. You have probably seen it in Mac and Cheese.

    Penne Rigate is a short - cut tubular pasta. Penne describes the slanted "quill" shape on both ends and Regate means with ridges.
    The ridges capture flavor. It's great with butter, garlic and Parmesan cheese.

    Lasagna are pasta sheets used to layer in baked dishes. Dreamfields Lasagna has ridges, creating even
    more crevices to hold sauces and ingredients for even bolder flavor!

    Rotini a spiral shaped pasta, is the most popular cut for pasta salads. This type of pasta really holds the sauce!
    Angel Hair are long thin strands of pasta that cook up in just 5 min. Angel Hair pasta pairs best with delicate sauces and its delightful with seafood as well!


    All Pastas Listed Below

    Purhase at Low Carb Super Stores Only!
    ATKINS Penne Pasta per serving = 19 net carbs & 11g protein

    Dixie Diner Skinni Spaghetti serving size 2 oz. = 3 net carbs & 2g protein


    DIXIE DINER SAUCE MIXES
    Purhase at Low Carb Super Stores Only!

    Dixie Diner Alfredo Pasta Sauce Mix 1/2 cup = 1 net carb & 4g protein
    Dixie Diner Cheddar Pasta Sauce Mix 1/2 cup = 1 net carb & 4g protein
    low carb pasta sauce
    Purhase at Low Carb Super Stores Only!

    BELLA VITA 26 OZ JARS OF (authentic taste of Italian sauce ) LOW CARB PASTA SAUCES

    Meat Flavored 1/2 cup serving = 4 net carbs & 2g protein
    Roasted Garlic 1/2 cup serving = 4 net carbs & 2g protein
    Spicey Tomato (great to use in homemade Chili) 1/2 cup serving = 4 net carbs & 2g protein
    Tomato Basil 1/2 cup serving = 4 net carbs & 2g protein


    low carb breads

    Toufayan Low Carb Pita Bread
    Purhase Toufayan Low Carb Pita Bread at these Low Carb Super Stores Only!

    This is an example of what you can create with delicious low carb food!

    stock your low carb pantry


    Olive Mix from the Olive Bar at the Super Market

    Philly Cream Cheese Regular
    Ricotta Cheese
    Kraft Cheese cube mix
    Feta Cheese
    Blue Cheese
    Kraft Deli Select single slice American Cheese (0 net Carbs)
    Purchase all cheeses and olives at your Super Market


    stock your low carb pantry


    REFRIGERATOR BINS



    MEAT & VEGGIE BIN (shared bin) (foods purchased at the Super Market)
    Deli Meats
    Fresh Basil
    Fresh Tarragon
    Fresh Cilantro
    Spaghetti Squash
    Cauliflower
    Brocolli
    Mushrooms
    Organic shredded carrots
    Romaine, Boston Bib and Iceberg Lettuce
    Jicama
    Turnips
    Artichoke
    Strawberries
    Blackberries
    Obviously not all these items could fit in one bin at the same time, but you get the idea!


    stock your low carb pantry


    SECOND BIN

    I refrigerate all my flours and Sugars so not to invite unwanted creatures into our house!
    Carbquick complete Biscuit and Baking Mix (purchase at low carb Super Stores )


    Purchase these products at your local grocery!

    Bob's Red Mill Finely Ground Almond Meal Flour

    Bob's Red Mill Organic Golden Whole Ground Flaxseed Meal (Mix half your soy flour & half Flaxseed Meal for perfect chicken finger breading)
    This flaxseed meal has 0 net carbs!


    You may purchase these products at these low carb Super Stores 16 oz Aloha Nu Coconut Flour 2 tbsp = 6.1 net carbs
    Atkin's all Purpose Baking Mix
    low carb pantry
    Big Train Buttermilk Pancake and Waffle Mix (the best tasting pancakes & add some fresh Berries)

    You may purchase these products at these low carb Super Stores

    Arrowhead Mills Organic Soy Flour
    Purchase these products at your local grocery!

    Stevia in the Raw
    Purchase these products at your local grocery!

    I never run out of these products because I use at least one per day!

    stock your low carb pantry


    FREEZER SHELVES


    CHOOSE YOUR FAVORITE LOW CARB BREADS!

    Sami's Bread is made locally and it's delivered fresh weekly to LoCarb Connection Super Store.
    To shop LoCarb Connection Super Store click the link!


    Sami's low carb bread
    Sami's Low Carb Bread taste like regular Bread, it's great for sandwiches or toast! 2 net carb per slice


    sami's low carb buns
    Fantastic for hamburgers, sandwiches, stuffing mixes or a very large and tasty HOT roll. 6 net carbs per roll


    sami's low carb bagels
    Choose from either Cinnamon Raisen or Plain Bagels both are low carb at only 4 net carbs per bagel!

    stock your low carb pantry


    Carb Krunchers Bread

    Carb Krunchers Breads, Health Express Breads, Healthwise Breads and Julian Breads are always in stock at
    Viva Low Carb Superstore. Shop this low carb Super Store by clicking here!.


    low carb hot dog buns
    Low Carb Hot Dog Buns 1 Bun= 5.7 net carbs
    We also use these for deli subs we order at the grocery. Just switch the bread!

    low carb hamburger buns
    1 Hamburger Bun = 5.7 net carbs

    low carb bread
    Onion Pocket 1 Bun= 5.7 net carbs
    We use these for hamburgers too.

    low carb bagels   low carb bagels

    Cinnamon Raisen Bagel = 5.7 net carbs     Everything Bagel 1 Bagel = 5.7 net carbs

    low carb bagel
    Marbeled Bagel = 5.7 net carbs

    low carb bagel low carb bagels
    Onion Bagel= 5.7 net carbs     Multigrain Bagel = 5.7 net carbs

    low carb bagels
    Sesame Bagel 1 Bagel = 5.7 net carbs

    stock your low carb pantry


    low carb bread
    2 large slices = 12 net carbs
    Purchase at Viva Low Carb Super Store

    stock your low carb pantry


    Health Express Bread

    Purchase at Viva Low Carb Super Store

    low carb bread   low carb bread   low carb flax bread   low carb bread
    Sesame Bread               Oat Bran Bread    All Natural Flax (small loaf)  Cinnamon Almond Raisen Bread

    All of the Health Express Bread Listed above have 1 net carb per slice!

    Egg Free low carb bread
    Health Express Egg Free Bread has 2.5 net carbs per slice.


    stock your low carb pantry


    Healthwise Zero Net Carb Bread

    Purchase at Viva Low Carb Super Store

    zero carb bread zero carb rye bread
    Cinnamon Bread       Rye Bread

    stock your low carb pantry


    Julian Breads

    Purchase at Viva Low Carb Super Store

    gluten free low carb bread  high protein low carb bread  Vegan low carb bread  mana from heaven bread  low carb sour dough bread

    Left to Right
    Gluten Free and Low Carb 1 slice is 3 Net Carbs
    Hi Protein and Low Carb 1 slice is 1 Net Carbs
    Kamut Vegan Bread 1 slice is 4 Net Carbs
    Mana from Heaven 1 slice is 2 Net Carbs
    Sourdough Bread 1 slice is 4 Net Carbs

    stock your low carb pantry


    Toufayan low carb pita breads and MaMa Lupe's low carb tortillia's
    can be found at the online low carb super stores that are listed on my
    LC Online Store Page.

    Toufayan low carb pita bread 1 pocket = 7 net carbs
    Toufayan low carb large 9 inch Burrito size 5 wraps 1 wrap = 7 net carbs

    Mama Lupe's 7 inch low carb tortillas 10 tortilla pak1 tortilla = 3 net carbs



    stock your low carb pantry


    FLATOUT LOW CARB FLAT BREAD
    Find these low carb Flat Breads at your local grocery or at one of the listed Online Low Carb Stores.

    Flatout Flatbread light Italian Herb 6 wraps 1 flatbread = 6 net carbs
    Flatout Flatbread original 6 wraps 1 flatbread = 6 net carbs
    Flatout Light Wraps, Garden Spinach 6 wraps 1 flat bread = 6 - 8 net carbs
    Flatout Light Wraps, Sundried Tomato 6 wraps 1 flat bread = 6 - 8 net carbs
    Flatout Flatbread Healthy Grain (multi- grain with flax) 1 flatbread = 8 net carbs


    stock your low carb pantry


    FROZEN MEAT
    Purchase all fresh meat at your local market!

    Chicken Breast
    Kathy's Homemade Chicken Kiev's
    Low Sodium Bacon
    Green Wise ground Sirloin
    Pre-made freshly frozen soup, gumbo & shrimp creole
    We buy our meat almost daily depending on food preferences


    ICE CREAM
    Purchase at your local market!

    Guilt Free Ooh- Vanilla- la Ice Cream Bars
    Breyers Carb Smart Fudge Bars (really good)
    Frozen fresh Blueberries


    stock your low carb pantry


    STOCK YOUR LOW CARB PANTRY
    Puchase at Whole Foods Market or any Low Carb Super Store

    Eden Black Soy Beans
    Eden Black Soy Refried Black BeansPurchase at Viva Low Carb Super Store
    Soy Beans Green
    Green Chilies
    Canned Albacore Tuna

    DIXIE DINER THICK IT UP SAUCE THICKENER
    Puchase at any Low Carb Super Store

    Dixie Carb Counters Thick -it- up

    Thick it up cooking agent is a must if you need to thicken up homemade soup, sauces, hearty chilies, Gumbo,
    you name it this is a must for any low carb kitchen!


    DIXIE DINER LOW CARB SOUP MIXES;
    Puchase Dixie Diner Products at the listed Low Carb Super Store

    Broccoli and Cheese
    Chicken Cheese Enchilada
    Chicken Noodle
    Cream of Mushroom
    Note: these soups do not have any added sugars or wheat

    Dixie Carb Counters Classic French Crepe Mix
    Dixie Carb Counters Home Style Country Biscuit Mix
    Dixie Carb Counters Instant Mashers Cheddar & Bacon
    Dixie Carb Counters Instant Mashers Sour Cream & Chive
    Dixie Carb Counters Instant Mashers Garlicky Parmesan
    Dixie Carb Counters Instant Mashers Classic Flavor
    Dixie Carb Counters Thick -it- up

    stock your low carb pantry


    SPICES AND OTHER
    Purchase at your local market!

    Tony Chacheres Original Creole Seasoning
    Mcllhenny Co Tabasco Brand pepper sauce
    Mcllhenny Co Tabasco Brand green pepper sauce
    Louisiana Pure Crystal Hot Sauce
    Cholula Hot Sauce
    Pickapeppa sauce
    Lea and Perrins Original Worcestershire Sauce
    Chef Paul Prudhommes Pizza and Pasta Magic
    Badia Lemon Pepper
    Pepper
    Salt
    Stock all your favorite dried herbs!


    stock your low carb pantry




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